Yoga and Fitness Events

Immerse yourself in the mystical allure of our New Moon Party, a celebration under the stars where the absence of the moon’s glow sets the stage for a night of introspection and community.

This event embraces the powerful energy of the new moon which is recognized as a time for setting intentions, embracing new beginnings, and manifesting positivity.

Your evening includes:

Tea and Cookies – Enjoy warm beverages and treats as part of the experience.

Moon-Based Yin Yoga – Participate in a yoga sequence designed to align with the lunar energy.

Group Guided Meditation – …

Celebrate a mindful transition into the New Year with us at Studio 202’s Conscious New Year’s event. Join us for a unique, substance-free evening filled with self-discovery, love, and magic, all set in a cozy and intimate environment.

Your experience will include the following:

Starting the evening by setting personal intentions for the year ahead.

Diving into the transformative power of breath to prepare for a mindful new beginning.

Connecting with deeper awareness through the immersive practice of sound meditation.

Sharing and integrating your experience in a …

Embark on a transformative journey with the ancient practice of Tantra Yoga, a form of yoga known for guiding individuals to profound states of ecstasy and inner harmony.

This immersive in-person event at 1402 Queen Street East, Toronto, ON, Canada, invites you to delve into the art of Tantra Yoga, an experience where the mind, body, and spirit harmonize.

In a supportive and nurturing setting, you’ll explore breathwork, meditation, and yoga asanas, all integral parts of Tantra Yoga, designed to awaken your senses and unlock your innate potential. Release stress, deepen your connection with your inner self, and …

Welcome to a serene evening of connection and relaxation with our candlelit practice. Engage in breathwork, gentle flows, and restorative postures designed to soothe the spirit and calm the mind.

Set in a tranquil atmosphere with soft music, this class offers a peaceful retreat.

We provide all necessary props, but you’re welcome to bring your own for comfort. Please bring a small towel or facecloth for hygiene and to protect props from makeup or lotions. For added coziness, bring your favorite socks, blanket, and eye pillow.

Hand-dyed linen and lavender eye pillows are also available for purchase….